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Durable foam pads that fit underneath your sits bones, adding cushion and reminding your body to balance your weight comfortably onto your sits bones.
Stacy Barrows SMARTROLLER® Sits offer portable and discreet cushion when sitting on any hard surface, such as office chairs, bleachers, benches, the ground, etc.
Simply place the Sits cushions under your sits bones. As kinesthetic learning tools, you’ll notice results in minutes as you receive feedback to balance your weight onto your sits bones instead of slumping.
SMARTROLLER Sits are also ideal companions for Yoga and meditation. Kids can benefit from using Sits while doing homework.
Anmeldelser (5) Anmeld selv
I personally use this product on long drives, airplanes and during extensive paperwork time. It has helped alleviate the sciatica that develops from prolonged sitting. I have also used them as a tool for teaching patients body awareness and many of my patients have found the Sits helpful for assisting in maintaining improved posture. (Kopi af review fra leverandør website)
Smart Sits are great for helping my clients experience the sensation of support in a seated position—and once experienced, many people find they don’t want to live without them. No chair can be relied upon to establish good posture, but these clever props can be positioned in a variety of ways to properly balance the trunk over pelvis. And they can be thrown into a bag for travel, movies, long lectures, etc. (Kopi af review fra leverandør website)
I like the smart roller very much. It is comfortable to lie on on either side. I am just beginning to explore how to use it. The material is firm, but not too hard. (Kopi af review fra leverandør website)
Smartroller links are an innovative, multi-functional therapeutic tool. As a physical therapist and yoga instructor, I integrate links into my practice with patients who have neurological and orthopedic diagnoses. I find stacking links into a roller to provide the optimal position for facilitating motor control postural exercises and experiencing a more effortless breath. When I teach yoga, links are optimal for restorative poses as well as standing poses. I exclusively recommend Smartroller links and rollers to my patients for clinic and home practice because they are the best multi functional therapeutic tool on the market. (Kopi af review fra leverandør website)
I have had back pain for 10 years or longer and always wondered if it was due to the fact that I have a job where I sit a lot. I realized after sitting on the SIts that I had no idea about the bones that were called sit bones. I could actually feel them on the 'sits' which I put on the chair, for the first time. and I was able to play around with different ways of sitting. I had also both the book and the roller and using all of these things has helped so much. I felt my body more and became more aware of my bones. The smart roller book also put together the reasons why I might be feeling more centered and aligned. My back pain is 90% better and it feels like I hardly did anything. I now feel like I have much better posture when I sit at my desk. (Kopi af review fra leverandør website)