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A new dimension in Pilates, for classical or contemporary repertoire.
Inspired by Joseph Pilates' original Arm Chair. Original concept by world-renowned teacher Rael Isacowitz and developed in collaboration with Balanced Body.
The Avalon® Arm Chair is a complete redesign of the original, and vastly increases the number of exercise options. It provides 100% of the functionality of Joseph Pilates' Arm Chair, plus many of the exercise possibilities of the Trapeze Table (Cadillac) and Ladder Barrel.
- Six spring arm attachment points provide resistance that is fully adjustable, in multiple planes. The spring attachments allow instructors to create novel angles of pull and exercise sequences, with varying resistance.
- Using the Avalon® Arm Chair in combination with the Avalon Box creates a mat surface like the Trapeze Table. Seated, standing, prone, supine, kneeling and lateral exercises are possible, along with rotational work.
- The rounded top of the Avalon Arm Chair can be used to perform many exercises from the Ladder Barrel repertoire, with the addition of spring resistance for arms and legs.
- Avalon Arm Chair’s modified shape reinforces upright alignment when seated, encouraging activation of core muscles.
- Adjustable handles accommodate a variety of exercises and body types.
- Extremely user-friendly, especially for clients with restricted mobility.
The optional Avalon Box and Avalon Ladder further expand the versatility of this apparatus.
NB! - Main picture of Avalon Arm Chair (without humans) is with additional products, as Avalon Arm Chair Box and Avalon Arm Chair Accessory Package (springs)
Free with purchase of Avalon Arm Chair - a dkk 279,00 Value
This 55-minute DVD is a lecture-demonstration by Rael Isacowitz, demonstrating the new Avalon Arm Chair and Box in use. Approximately 12 exercises are explained (arm, abdominal and leg), to illustrate the far-ranging capabilities of the apparatus.
- Maple-faced hardwood laminate with padded upholstery.
- Six socket receiver holes are cut into the Avalon Arm Chair. Chair comes with four sockets pre-installed (securely bolted in place). The remaining two receiver holes are covered with black plugs. Additional sockets may be purchased separately.
- Two fully-adjustable spring arms are included. Attach springs to spring arms, or use spring arms as handles. Easily move spring arms from one socket location to another by using the quick-release knob pin.
- Wheels mounted on back for Arm Chair portability.
- Standard stock upholstery color is Black.
- Height: 91 cm
- Width with sockets: 51 cm
- Length: 108 cm
- Weight: 99 kg